EVENTS
EVENTS
We offer a variety of events, classes, and workshops designed to deepen your connection to the healing power of food. You will learn: Simple, Delicious Recipes grounded in culinary nutrition and science; Practical Tools for managing hormonal shifts with food and lifestyle practices; Mindful Practices that integrate ancient rituals with modern wellness to help you connect with your body; and Community and support from those who share your journey. Below you will find highlights from our recent events, classes, workshops and retreats.
WINTER & SPRING 2026
Canyon Ranch | Culinary Wellness Week | March 12-15
Inspir | Women’s Brain Health | April 7
Launch of 100 Women of Impact, CaringKind
Stanford University BeWell & Healthy Living (multiple classes)
New York University | Mood & Microbiome
2025 PROGRAMMING
Canyon Ranch | Culinary Archaeology & the Science of Brain Health
Alta Mira | Sausalito, CA | Food as Medicine in Recovery | Rituals & Practices
The Matriark Salon X Wave Southampton | Perimenopause & Menopause
CaringKind in The Hamptons | Private Event | Southampton, NY
CaringKind x Jenni Kayne | Southampton, NY
Berkshire School, Sheffield, MA | Masterclass | Food as Medicine
New York University | Culinary Archaeology
New York University | Brain Health
New York University | Heart Health
Stanford University BeWell & Healthy Living | Neurosurgery
Stanford University BeWell & Healthy Living | Cyber Policy Center
Stanford University BeWell & Healthy Living | Cooking for Brain Health
Stanford University BeWell | Cooking for Hormonal Well-Being During Perimenopause & Beyond
Stanford University BeWell | No Cook Meals for Less Stress & More Joy
Stanford University BeWell | Healthy Holiday Entertaining
Stanford University BeWell | Heart Healthy Mediterranean
2024 PROGRAMMING
Canyon Ranch | Tucson, AZ | Guest Expert
Food as Medicine | Anti-Inflammatory Cooking | Perimenopause & Beyond
Stanford University BeWell | School of Medicine | On-Call Physicians
Stanford University BeWell | School of Medicine | Emergency Medicine
Stanford University BeWell | Nutrition for Surgeons & Physicians
Stanford University BeWell | Center for Cyber Security
Stanford University BeWell | Stanford Residential & Dining Enterprises
Stanford University BeWell | Cooking for Hormonal Well-Being During Perimenopause & Beyond
Stanford University BeWell | Healthy Holiday Entertaining
Stanford University BeWell | Anti-Inflammatory Eating
Stanford University BeWell | Mindful Snacking
NYU | Food Studies | The Origin Story of a Culinary Archaeologist
NYU | Cooking & Nutrition for Perimenopause & Menopause
NYU | Cooking & Nutrition for Heart Health
Veronica Beard x Go Red for Women | New York, NY
Veronica Beard x American Heart Association | Southampton, NY
Market Axess | New York, NY | Food as Medicine
Ellevate x Dr. Suzanne Steinbaum | New York, NY | Nutrition, Wellness & Women’s Heart Health
Hitachi x NAO | Cooking for Blood Sugar & Diabetes Awareness
Documenting Hope | New York, NY | Host Committee| Mental Health
Stamford Hospital | Connecticut | CME Wellness for Physicians
Connections in Recovery | New York, NY | Recovery & Culinary Nutrition
