EVENTS
EVENTS
We offer a variety of events, classes, and workshops designed to deepen your connection to the healing power of food. You will learn: Simple, Delicious Recipes grounded in culinary nutrition and science; Practical Tools for managing hormonal shifts with food and lifestyle practices; Mindful Practices that integrate ancient rituals with modern wellness to help you connect with your body; and Community and support from those who share your journey. Below you will find highlights from our recent events, classes, workshops and retreats.
JULY 2025
Stanford University BeWell | Cooking for One
Stanford University BeWell | No Cook Meals for Less Stress & More Joy
JUNE 2025
June 4th The Matriark Salon X Wave Southampton | Perimenopause & Menopause
June 7th Berkshire School, Sheffield, MA | Masterclass | Food as Medicine
June 12th Stanford University BeWell | Neurosurgery | Healthy Summer Party Hacks
June 26th Stanford University BeWell | Cyber Policy Center | Mindful Snacking
June 28th CaringKind in The Hamptons | Southampton, NY
MAY 2025
Stanford University BeWell | Mood-Boosting Meals Made Simple
MARCH 2025
NYU | Food Studies | The Origin Story of a Culinary Archaeologist
FEBRUARY 2025
NYU | Heart Healthy Snacking & Cooking
Stanford University BeWell | Heart Healthy Mediterranean
JANUARY 2025
Alta Mira | Sausalito, CA | New Year New Rituals | Food as Medicine in Recovery | Rituals & Practices
Stanford University BeWell | Cooking for Hormonal Well-Being During Perimenopause & Beyond
2024 EVENTS & CLASSES
Canyon Ranch | Tucson, AZ | Guest Expert
Food as Medicine | Anti-Inflammatory Cooking | Perimenopause & Beyond
Stanford University BeWell | School of Medicine | On-Call Physicians
Stanford University BeWell | Nutrition for Surgeons & Physicians
Stanford University BeWell | Center for Cyber Security
Stanford University BeWell | Stanford Residential & Dining Enterprises
Stanford University BeWell | Cooking for Hormonal Well-Being During Perimenopause & Beyond
Stanford University BeWell | Healthy Holiday Entertaining
Stanford University BeWell | Anti-Inflammatory Eating
Stanford University BeWell | Mindful Snacking
NYU | Food Studies | The Origin Story of a Culinary Archaeologist
NYU | Cooking & Nutrition for Perimenopause & Menopause
Veronica Beard x Go Red for Women | New York, NY
Veronica Beard x American Heart Association | Southampton, NY
Market Axess | New York, NY | Food as Medicine
Ellevate x Dr. Suzanne Steinbaum | New York, NY | Nutrition, Wellness & Women’s Heart Health
Hitachi x NAO | Cooking for Blood Sugar & Diabetes Awareness
Documenting Hope | New York, NY | Host Committee| Mental Health
Stamford Hospital | Connecticut | CME Wellness for Physicians
Connections in Recovery | New York, NY | Recovery & Culinary Nutrition
