Brain-Healthy Salad with Pink Beans, Purple Cabbage, Pumpkin Seeds, Cilantro & Lime (Receta en español)
This vibrant, colorful, brain-healthy salad is delicious any time of year. All of the ingredients are MIND Diet-approved: Olive oil, dark leafy greens, nuts & seeds, beans & legumes, and fresh vegetables. I created it for a CaringKind & Blue Zones Community Initiative in the Bronx, and it will definitely be on my holiday table!