Brain-Healthy Salad with Pink Beans, Purple Cabbage, Pumpkin Seeds, Cilantro & Lime (Receta en español)
This vibrant, colorful, brain-healthy salad is delicious any time of year. All of the ingredients are MIND Diet-approved: Olive oil, dark leafy greens, nuts & seeds, beans & legumes, and fresh vegetables. I created it for a CaringKind & Blue Zones Community Initiative in the Bronx, and it will definitely be on my holiday table!
Greek Pasta Salad
This Greek Pasta Salad has become one of my favorite warm-weather dishes because it reflects so much of what I love about Mediterranean cooking: simple ingredients, bright flavors, lots of vegetables and herbs, and, of course, excellent olive oil.
It’s the kind of dish that frees you to spend less time in the kitchen and more time around the table.